How to make a grilled cuttlefish



Sepia is a mollusk that can be cooked in numerous ways, but one of the healthiest, least caloric and richest in flavor is grilled. In addition, this recipe is very simple and fast To prepare. If you do not know how to make a grilled cuttlefish, in we give you a few simple steps so that you have an exquisite dish.

30 minutes Low difficulty Ingredients:
  • Sepia
  • Garlic
  • Lemon juice
  • Olive oil
  • Chopped parsley
  • Salt
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For make a grilled cuttlefish, you have to prepare the product well. With your hands, remove the inner and outer skin, the spine and the ink bag; You can check our article How to clean a sepia. Once these elements are removed, you should wash the sepia thoroughly with a good jet of cold water.


With a knife, open the cuttlefish in two parts as a "steak." With the tip of the knife, brand with small cuts the two “steaks” that you have previously prepared. This will get you to cook sepia better.


Take a pan, squirt oil and heat it. To make grilled cuttlefish, it is important that the oil is very hot. Once we have peppered the cuttlefish, we put the two fillets in the pan and wait for about 3 minutes to brown.


We chop two garlic cloves in small sheets and we throw them in the pan. When they are well browned, we remove them from the heat and reserve.


We take some leaves of parsley cut into very small pieces and add some lemon juice. Once the mixture is ready, sprinkle the cuttlefish with it and add the garlic.


We can already serve grilled cuttlefish and decorate the plate if we wish, with some parsley leaves. To taste grilled cuttlefish, we can accompany this dish with mayonnaise or aioli sauce.

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