Recipes

How to preserve quinoa

Since the World Health Organization recommended the quinoa intake for his many Benefits and nutritional properties, this grain originating in Bolivia has become very popular all over the world. A food that belongs to the family of cereals and that it is rich in carbohydrates, fiber, proteins and omega 3 fatty acids. If you already know how to cook quinoa, do not miss our advice to properly preserve this food. Need help? Do not worry because in we explain how to preserve quinoa.

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Quinoa or quinoa is a very popular food in countries like Bolivia, but for the rest of the world, this cereal is an unknown complement. So when we hear about this grain for the first time, one of the first questions we ask ourselves is: how do we have to preserve quinoa? Actually, it doesn't have much mystery, since you can store this cereal in a airtight container of glass or plastic, which you can buy at any supermarket.

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For store quinoa It is important to ensure that the container is completely clean and odor free, in addition to tightly closed. Then you can place this container in your fridge for a period of three to six months, which is how long the quinoa can stand in good condition.

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But if you are going to cook this grain in a few days instead of long term, you should not store it in the fridge. In this case, to properly preserve the quinoa you must store it in an airtight container but at room temperature and in a cool, dry and dark place. Under these conditions you can keep this food for at least a week. And you know how to preserve quinoa?

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