How to make tenderloin with red peppers

The exquisite taste of loin, its rich content in nutrients and the low comparative proportion in fat, calories and cholesterol, make it an excellent food. Also if we accompany it with a product as interesting as the red pepper They make a divine plant.

Medium difficulty Ingredients:
  • Pork Loin Steaks
  • 2 red peppers
  • 1 ripe tomato
  • 1 clove garlic
  • Salt
  • Pepper
  • Olive oil
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Choose some red and smooth tomatoes, open them and remove the stems and seeds, cut into thin strips.


Put a saucepan on the fire and let the oil heat,


Sauté the garlic clove until golden brown, then remove it.


Incorporate the loin, letting brown on both sides.


Remove and reserve in hot place


Fry the strips of pepper and chopped tomato pulp and add 1 cup of warm water or broth.


Cover and let cook for 15 minutes.


Incorporate the fillets and leave some hevores.


Submit the tenderloin with red peppers On large flat plate with a french fries and peppers.

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  • Serve hot