How to make a strawberry smoothie

Strawberry smoothie It's my favorite, behind the banana smoothie. I love that exquisite sweet combination with that delicious acidity that strawberries have. This drink is ideal for boys since the strawberry is an excellent source of vitamins C and P, it is also much healthier than any juice you can get in the market. Making a strawberry smoothie is very easy, How are we going to explain now ...

4 people 30 minutes Low difficulty Ingredients:
  • 500 grams of strawberries (about 12).
  • 500 CC of milk or water (depends on the type of smoothie).
  • 1/2 cup of sugar.
  • 250 cubic centimeters of ice (one bucket).
  • 1/2 lemon (optional)
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You must first wash strawberries well and take out the leaves or chopsticks that they may have, once we have them all washed we will cut them in half, or if they are very large, in 3 or 4 pieces.


You must leave one or two to decorate the glasses, we'll see that later.


Once cut, add the pieces, the milk (or water) and then the ice ... And we begin to beat ... Once the ice starts to break, we can accelerate the shake. And we have the strawberry smoothie almost finished. You can present with a strawberry cut in half and some fresh mint.


Also, once the mixture becomes homogeneous, we stop, and add the sugar.

Why the latest sugar? Ideally, it does not liquefy so much and so our palate feels the granites, if we put it before it can disintegrate, it will be sweet, yes, but the texture of the sugar granites adds a lot.

In case you like more acid you can skip the use of sugar. You can also use the juice of half a lemon, which gives certain acidity to Strawberry smoothie, this depends on the degree of ripening of the strawberries and your taste. Its your choice.

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  • If it is very hot, what I like to do is add more crushed ice at the end of the mixture, so the strawberry smoothie is left with an exquisite "frozen" effect very similar to the daiquiri.