The stir fried It is a completely essential preparation in the kitchen, and it is not only used to use it as a base in the elaboration of more complex dishes such as paella, pasta sauce or different stews, but can also be used as a garnish or to flavor and present delicious recipes. If you want to make an exquisite fish, then you can use the sauce as a sauce to give it a unique flavor, that's why we explain how to make a fish stir fry.15 minutes Low difficulty Ingredients:
- 2 peeled ripe tomatoes
- 1 clove garlic
- Olive oil
- Salt and pepper to taste
The stir fried fish It is a simple preparation but it gives a lot of flavor to those white fish that alone can be somewhat tasteless. It is an ideal alternative for those who like to consume this food, but varying from time to time.2
To start you will need two ripe tomatoes, peeled, natural or packaged. If you think that peeling tomatoes takes too much work and that is why you prefer to buy them ready, in our article how to peel tomatoes you will discover the simplest way to do it, in this way you will have a more natural stir-fry.3
Once peeled, cut the tomatoes into cubes and then do the same with the garlic clove. If you want you can crush it too.4
Heat a pan with two tablespoons of olive oil over medium low heat. Once hot, add the garlic and let it brown slowly without burning.5
When you have reached the point add the two peeled tomatoes, salt and pepper. Let cook over medium low heat for 5 or 10 minutes stirring frequently to prevent burning.
You try stir fried fish and if it is at the desired point, remove from heat. Serve the fish on a plate and add the stir-fry on top as a sauce. In a few minutes you will enjoy a delicious dish, bon appetit!Image: canalmujer.com
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