The rue It is a powerful medicinal plant known for its abortive effects that, however, has several benefits on our body especially at the digestive level. And one of the best ways to ingest it is through an infusion, a very natural way to enjoy the properties of this plant. That's why en.com we explain how to make an infusion of rue easily.You may also be interested: How to make a garlic infusion Steps to follow: 1
The rue It is popularly known for its abortive effects, and it is that this plant should never be ingested in pregnancy or if it is suspected, because it can act on the uterus causing abortion. It is also not advisable to consume it if you want to prevent pregnancy, since the result can also endanger the life of the mother.Image: hoy.com.ni2
Taken in infusion and without exceeding the dose of 2 or 3 cups daily, rue does not represent any danger. On the contrary, this plant has some benefits such as reducing menstrual cramps, improving circulation, eliminating intestinal worms, improving digestion and providing a good dose of vitamin C.3
Prepare a rue infusion It is very simple, you will only need:
- 1 teaspoon dried rue
- 1 cup of water
Add the cup of water to a casserole and bring to medium heat. When the water begins to boil add the spoonful of dry rue and leave it on the fire for 3 minutes, after this time remove it and cover it for 5 minutes to rest.
Then strain the rue infusion and baby Remember not to drink more than 3 cups daily and never consume this infusion if you suspect pregnancy.
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