How to make mushroom sauce without cream


The mushrooms sauce It is a preparation simply delicious and full of flavor, which goes very well with meats or pasta, providing a very tasty flavor gourmet to our plate. It is also an ideal way to take advantage of this ingredient, which properly preserved can be used in the kitchen throughout the year. Although mostly this recipe is prepared with cream, there is a much lighter solution and suitable for lactose intolerant, that's why we explain how to make mushroom sauce without cream.

Low difficulty Ingredients:
  • 250 grams of mushrooms
  • Half cup of lactose-free milk or vegetable stock
  • Half a cup of white wine
  • Half small onion
  • 2 cloves of garlic
  • 1 teaspoon cornstarch
  • Olive oil
  • Salt and pepper to taste
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The function of the cream in this sauce is to add thickness to the preparation, also allowing to unify all the ingredients in the mixture. However, in the recipe that we propose you cream mushroom sauce, you can get the same using lactose free milk and cornstarch. In case you prefer to do without dairy products completely, opt for vegetable stock in the same proportion.


Start by washing the mushrooms very well to remove all traces of dirt and dirt. Chop the garlic and onion into small pieces, and in a nonstick skillet, add olive oil and bring to medium low heat.

When it is hot, add the garlic and let it brown, taking care that it does not burn. Then add the onion, salt and pepper, and let it cook until it becomes transparent.


Once the onion is ready, you must add the main characters of this recipe: mushrooms. Let cook for about 5 minutes until they are taking color, when they are cooked add the half cup of white wine and cook until the alcohol evaporates.


The cream mushroom sauce It is taking shape, and there are only the final touches left. Mix the teaspoon of cornstarch with a little cold water and add the liquid to the pan. Stir very well, try the salt and pepper point and add more if necessary. Then add the half cup of lactose-free milk or vegetable broth, as you have chosen.


Lower the heat and let cook about 10 minutes stirring frequently. During this time the cream mushroom sauce It will thicken due to the effect of cornstarch, when it has reached the thickness you want, turn off the heat and remove.

Serve hot on your plate of meat, chicken or pasta and enjoy its delicious flavor. Enjoy your meal!

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