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What are the blue fish - complete list

We often hear that blue fish are very beneficial for our health, providing omega 3 and essential fatty acids that protect our heart, also benefiting the appearance of our skin and hair. But this is not the only goodness of these foods. Blue fish are also low in calories and saturated fat, so they become an excellent animal protein alternative if the goal is to take care of your figure.
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Recipes

How to prepare pasta with pumpkin sauce

& Iquest; Do you want to innovate in your recipes? We are going to propose a delicious and nutritious dish that, in addition, is a perfect option for Halloween night as it takes advantage of one of the essential ingredients of this special day: pumpkin. In we will give you the recipe to learn how to prepare pasta with pumpkin sauce in simple steps.
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Recipes

How to make coconut pudding

Pudding is a dessert that you can make in many different ways and in many flavors, and in this recipe we show you how to make coconut pudding. In a few minutes, you will have a delicious dessert ready to serve when you have guests and want to surprise them with completely different and original things.
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Recipes

How to defrost a turkey

The turkey is the star food of many celebrations and family gatherings, such as all related to Christmas or Christmas Eve. In addition, it is the typical dish in other countries such as the United States to commemorate dates such as Thanksgiving. Many times you tend to freeze by buying it in advance, as long as you don't run out of it when it runs out in the near future or to get a cheaper price.
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How to preserve mushrooms

Mushrooms are a very precious food in every kitchen, since they offer an infinite number of possibilities when preparing them. Likewise, it is a delicate product, whose conservation requires special attention so that they do not spoil; Therefore, in case you want to keep them in optimal conditions for long periods of time, it will be necessary to carry out some technique such as dehydration, freezing, vacuum packaging or ... So we explain in detail how to keep mushrooms without losing Its properties or taste.
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Recipes

How to make a chicken quiche

& Iquest; Are you dying to prepare a chicken quiche and don't know how to make it? In we want to help you and we offer you a recipe to suck your fingers. And it is that this salty cake so typical of French cuisine, is very versatile and, therefore, great for any occasion. In addition any quiche very simple to prepare, so that you can involve even the smallest of the house.
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